Thanksgiving is a significant day in American life. It breaks through the constant pressures of work and the noise of political disagreements. It’s more than just a holiday; it’s a cornerstone of our shared national identity that goes beyond politics, faith, and geography. This meaningful gathering invites us to pause, reflect, and share our heartfelt gratitude for the blessings in our lives.

Among all the holidays, Thanksgiving uniquely centers on home, food, family, and gratitude, rather than the clamor of commerce. In a time of division, this focus is particularly profound. While the tale of the Pilgrim-Wampanoag feast of 1621 may be steeped in myth, such stories are vital. They shape our collective identity and offer a narrative that binds us together. In these polarized days, the story of cooperation, survival, and thankfulness serves as a reminder that we can indeed find common ground despite our differences.

This day creates valuable memories that span generations. The smell of turkey fills the air, the sound of football plays from the TV, and the laughter of cousins spending time together all leave a lasting impression on our children. These traditions are more than just rituals; they connect our family stories. In a world where people are often on the move and technology is everywhere, these moments become even more meaningful.

Thanksgiving helps us balance the sense of entitlement that exists in modern American life. While our society values ambition and individualism—qualities that can lead to great success—it’s essential to recognize that, if left unchecked, these traits can create feelings of dissatisfaction and ingratitude. This day provides an annual opportunity to stop and appreciate what we have, no matter how small it may seem, before we hurry on to chase our future goals.

Gratitude connects us to the source of our blessings and is linked to better mental health. It reduces depression, boosts resilience, improves sleep quality, and strengthens relationships. A national holiday for gratitude serves as a public health reminder of the importance of appreciating the good in our lives.

Unfortunately, too many children grow up or are surrounded by environments that cultivate ungratefulness. Social media fosters comparison and envy, while a culture of instant gratification diminishes our patience and resilience. If we do not actively impart the value of gratitude to our children, we risk allowing a culture of ingratitude to take root. To keep the spirit of Thanksgiving alive through generations, we must be deliberate in our actions.:

• Establish Meaningful Rituals: Create family traditions, such as going around the table to share one thing each person is thankful for—no repeats allowed.
• Share Family Stories: Remind children of the challenges your family has faced. Understanding that comfort is a privilege, not a right, can foster deep gratitude.
• Model Gratitude: Let your children see you expressing thanks in everyday interactions—whether with a grocery clerk or a family member.
• Demonstrate Grace to Others: Showing grace means offering kindness, compassion, and forgiveness, especially when it’s least deserved. It requires responding with empathy instead of judgment.
• Give Privileges as Rewards: Teach your children the value of hard work and responsibility by allowing them to earn privileges—like extra screen time or new toys—through chores or good grades. This fosters a strong work ethic and gratitude.
• Engage in Community Service: Volunteering together reinforces the importance of gratitude and compassion.

Thanksgiving is not limited to a single day; the core message of thankfulness is a year-round practice that should be incorporated into daily life. A meaningful life is built on gratitude rather than material gain. In these troubled times, this truth is essential.

As we come together this Thanksgiving, let’s enjoy the turkey, celebrate the parades, and navigate the inevitable awkward family conversations with grace. Most importantly, let us renew our commitment to thank God for the blessings we cherish throughout the entire year, not just on this day. The next generation is counting on us to pass on this torch of gratitude, a gift they will need more than ever in the years to come.

JC Bowman is the executive director of Professional Educators of Tennessee.

He is the Contributing Editor of TriStar Daily